The more I study martial arts the more I realize something. George Lucas copied the way of the Jedi from those who practice martial arts. Jedi's do not give into anger and they do not allow their emotions to get the better of them. In addition the Shaolin Monks remained celibate so as to focus further on their purpose in life.
Something I learned in a very intensive session of Ki development that being physically proficient at Martial Arts is really only 1/3 of being a true martial artist. You have to be careful what you let into your body, allowing only good and nutritional things to enter so that energy may flow out uncorrupted. Then there is living a good life. A man who has never stepped within a Dojo but has lived a good and healthy life is more of a martial artist than an experienced fighter who purely concentrates on the physical.
To focus Ki one has to meditate in a certain way. The monks and Samurai did it often but for college students certain strictures are relaxed (such as only doing it for an hour...) Their are eight main exercises in breathing in which the Ki of heaven, water, fire, metal, and earth are focused. By learning where the Ki centers of the body are one is able to perform martial arts to the greatest of their ability.
Anger is not a part of martial arts. The whole purpose is to master the body and retain that which is most precious, life. I am not learning this to destroy people but to be able to defend myself should the need ever arise.
So you see, the way of the Jedi has been practiced in this Galaxy since before the time of Christ. As I further my training I must be able to recite on command the lineage of my Dojo, a line of authority so to speak, and recite the purpose of my particular martial art.
Back to Ki development. The kiai (or grunt so to speak) brings our movements together with more force than we would otherwise be able to generate because it tightens all our muscles at once.
About a week ago I was doing Ki development with the rest of my Dojo and a strange feeling came over me. After an hour of meditating and breathing I started to shake and cry. Basically I started to panic. So, in classic form, my sensei came up to me and said, "Oh yeah, I forgot to tell you that this releases all sorts of emotions."
Apparently it was common for inexperienced students to break down because the form of meditation unblocked emotional barriers within.
I cannot say that the experience was pleasurable but after I had calmed down I felt...light, as if some burden had been taken from me. Martial arts is teaching me how to let my emotions go rather than bury them. I never thought this experience would be so...spiritual in a manner of speaking.
We greet our sensei with a bow and before every session of Jujitsu we kneel and empty our minds of all outside influences. I get my yellow belt in a month but already I feel as if I have come leaps and bounds from what I knew when I started this training.
Thursday, August 13, 2009
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2 comments:
Well stick with it if its helping you.
Sounds like a great form of "therapy". I should really look into that. I need to learn how to let a lot of stuff go.
-Wendy
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